Ready to Feel and Move Better?
Experience physical therapy that puts you first. At Ascend, our doctorate-trained therapists create personalized treatment plans designed to relieve your pain, restore your mobility, and get you back to doing what you love—faster. Whether you're recovering from an injury, managing chronic pain, or improving your performance, we're here to help you reach your goals.
Still Unsure if Physical Therapy is Right for You?
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Our Approach
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Step 1: Assessment & Discovery
We begin with a comprehensive evaluation to understand your body, movement patterns, injury history, and personal goals. Through detailed assessments and open conversation, we identify the root causes of discomfort or dysfunction and create a plan tailored to you—not just your symptoms.
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Step 2: Reset & Rebuild
With a clear plan in place, we use hands-on manual therapy and targeted corrective exercises to restore mobility, improve mechanics, and reduce pain. This phase builds the foundation your body needs to move efficiently and safely.
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Step 3: Performance Integration
Next, we bridge the gap between rehab and real-life performance. Whether you’re a runner, weightlifter, weekend warrior, or busy parent, we coach you through applying what you've learned to your specific goals. We also guide you on training volume, intensity, and progression to ensure you build resilience and avoid setbacks.
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Step 4: Maintain & Elevate
For clients who want continued support, we offer ongoing maintenance services like Athlete Management and customized Fitness Programming. These options are perfect for staying pain-free, optimizing performance, and keeping you accountable long-term.
Our Physiotherapy Services
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Personalized rehab for pain, injury, and surgical recovery. We treat the root cause—not just the symptoms.
Dry Needling
Manual Therapy
Joint Mobilization & Spinal Manipulation
Myofascial Release & Cupping
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We analyze how you move, load, and perform—then build a plan to move better and train smarter.
Movement Analysis
Running & Gait Analysis
Sport-Specific Screens (cycling, golf, lifting, climbing, etc.)
Positional Respiration & Breathwork
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Build strength, improve mobility, and train with intention—whether you're post-rehab, prepping for a race, or just want to feel strong again.
Corrective Exercise
Custom Fitness Programming
Body Recomposition / Weight Loss Support
Return to Sport & Race Prep
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We specialize in cases where traditional PT hasn’t worked. Long-term pain, nervous system dysregulation, and chronic compensations are our wheelhouse.
